10 Superfood Recommendations from Geeta Estetika, Top Foods for Skin

In Medan City, beauty lovers have Geeta Estetika as their mainstay.

Being one of the first aesthetic clinics to be officially recognized in Indonesia, Geeta Estetika has been dedicated to improving customers' beauty and self-confidence since its inception.

In this sophisticated era where the search for beauty has often been scientifically researched, the answer is that maintaining a healthy and balanced diet plays an integral role.

To help in this journey, Geeta Aesthetics has compiled a list of the 10 Best Foods for Beauty recommendations which, when included in the diet, can significantly enhance natural radiance.

Here are the 10 best foods for beauty:

1. Avocado

Containing healthy fats and antioxidants, avocado improves skin hydration and facial glow.

2. Salmon

Rich in omega-3 fatty acids, salmon helps maintain skin elasticity and fight body inflammation.

3. Berries

Blueberries, strawberries, and raspberries are sources of antioxidants that protect your skin from oxidative stress.

4. Nuts

Almonds, walnuts and other nuts provide important vitamins and healthy fats for healthy skin.

Full of vitamins A and C, spinach helps collagen production for younger skin.

6. Sweet Potatoes

The beta-carotene in sweet potatoes contributes to having healthy and glowing skin.

7. Greek Yogurt

The probiotics in Greek Yogurt support gut health, which is linked to skin health.

8. Dark Chocolate

High quality dark chocolate contains antioxidants that can improve the quality of skin texture.

9. Green Tea

The catechin content in green tea has anti-aging and anti-inflammatory properties.

10. Water

Staying hydrated is essential for skin health and overall well-being.

But what if a poor diet has an impact on the skin? Geeta Aesthetics is here to offer innovative treatments to overcome beauty problems.

Advanced Geeta Aesthetic Treatments:

1. Morpheus 8 (Radiofrequency Microneedling)

Geeta Estetika is proud to be the first clinic in North Sumatra to have a Morpheus 8 machine.

This revolutionary treatment combines radiofrequency and microneedling to stimulate collagen production, tighten skin and improve its texture.

2. Pico Laser

Our Pico Laser treatments target a variety of skin concerns, from pigmentation and acne scars to fine lines and wrinkles. This treatment provides faster results with minimal recovery time.

3. Brightening Infusion

Designed to fill the body with essential vitamins and nutrients, Brightening infusions can rejuvenate skin and overall health.

4. Infrared Sauna Chamber

Relax and detox in the Infrared Sauna Capsules, which help cleanse the skin helping its texture.

At Geeta Aesthetics, we understand the importance of a natural approach to beauty.

Diet is the basis of healthy skin, and Geeta Estetika's advanced treatments are here to complement it.

Experience the transformative power of beauty and health at Geeta Estetika, where we combine the best of nature, science and innovation to bring everyone's natural glow back to the surface.

For further information or to book, please visit our clinic in Medan, Indonesia, or visit our website at www.geetaestetika.com. Unlock the secrets of sparkling beauty with Geeta Aesthetics today!

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